A footrest can help to correct this posture and improve comfort while working. When the feet are unsupported, the body tends to lean forward, which can lead to pain and discomfort in the neck, shoulders, and back. “Footrests are ergonomic, because they offer support to the feet, which in turn helps to keep the body in a more neutral position,” says McSorley. You may have to experiment with a few, but ultimately you’re looking for a footrest that keeps your body in a neutral, ergonomic position. The best under-desk footrest is the one that’s most comfortable for you. Neither is blanketly better than the other. Some footrests are rectangular, while others are more of a semicircle. Footrests should be high enough to keep your body in a neutral position in which the hips, knees, and ankles are all at 90 degree angles. That’s because you need the right height in order to position yourself ergonomically. When selecting an under-desk footrest, adjustability is an important factor.
While some people may prefer the softness of angled memory foam, others may prefer the stability of a flat wooden or plastic surface. To find the most comfortable fit for you, you may have to experiment with a few different footrests. They also come in different shapes-some are angled, while others are flat. Under-desk footrests come in a number of different materials, including plastic, wood, and memory foam. The cover slips right off, so you can toss it in the washing machine when you need to.ĭimensions: 17 x 9.5 x 4.75 inches | Weight: 1.1 pounds | Material: Memory Foam | Adjustable: No And you don’t have to worry about the material getting dirty. The velvety soft cover is comfortable enough to use without socks or shoes. And if you prefer some movement, you can flip the whole thing over and use it as a rocker for your feet-great for relieving restless legs. The foot rest may not be adjustable, but the unique teardrop shape offers a nice balance between flat and fully-angled, too.
The memory foam is nice and plush, so you can sink your toes in, but it’s not so soft that you won’t get the support you need to establish an ergonomic position at your desk. As the name suggests, this under-desk support is like resting your foot on a cloud. When all-around comfort is most important to you, you’ll gravitate towards a memory foam option like the Everlasting Comfort Footrest. The Spruce Home Improvement Review Board.
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